Childbirth Education Classes provide an opportunity to learn more about the experience of childbirth including laboring, delivering, and immediate post partum care.

The topics in the the class focus on tools and strategies for the birthing person and anyone joining them during their labor.

In the class we will learn:

• The Stages of Labor

• Ways to find comfort and endurance throughout labor

• Your rights and advocating for your choices and desires in the birth room

• Positions to move the body that guide baby down and out

• Resources for postpartum support

No matter if this is your first childbirth or you have experience, this class will offer a nurturing and dynamic space that will nourish you in this moment.